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The 7-Day Vegetarian Meal Plan for Better Digestion
A full week of high-fiber, gut-friendly meals by Meg Holloway. Every breakfast, lunch, snack, and dinner planned for you, on a budget, with zero guesswork.
7 Days Planned30g+ Fiber DailySunday Prep GuideFeatured Curry Recipe
- 28 meals mapped out so you never stare at the fridge wondering what to eat.
- Fermented foods every single day to support your gut microbiome.
- A complete chickpea & spinach curry recipe with step-by-step instructions and a photo.
- A 60-90 minute Sunday prep guide that carries you through the whole week.
- Bloating troubleshooting so the extra fiber helps instead of hurts.
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